This program is designed exclusively for postpartum mothers, helping you shed those extra pounds, tone your body, and say goodbye to the “mummy tummy.”
Who is it for?
New moms are superheroes, always doing a hundred things at a time! We understand that your special new addition to the family makes it that much harder to take time for yourself.
Our buddies provide you with simple, quick, and nutritious diet plans and postpartum-approved exercises without affecting your milk supply to help you safely transform yourself as a new mom!
Program Features
✅ Diet plan for weight loss considering lactation needs
✅ Home workout plan considering your post-delivery recovery needs
✅ Diet, Workout and progress tracking through MHB App
✅ Daily access to the coach for queries and progress updates
Postpartum Fitness Journey
Mamta
After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]
Megha Sharma
After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]
Dinesh
After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]
Yami Gami
After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]
Rahul Mahajan
After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]
Shilpa Shetty
After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]
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Frequently Asked Question
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