MHB

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Fat Loss

Research suggests that women may lose weight differently than men, and with the internet being filled with confusing weight loss tips for women, MHB’s Fat Loss Program is just what you’re looking for. If your goal is to shed more than 10 kgs, this is the plan for you!

Who is it for?

Work with one of our internationally accredited coaches to create the perfect fat-loss plan for you. We take into consideration your health, current lifestyle, food habits, stressors, sleep pattern, and physical activity to provide you with practical diet plans and simple exercise regimes that fit your lifestyle. Fat loss has never been this simple!

Program Features

✅ Diet plan, including your staple foods

✅ Home or Gym workout plan with detailed videos

✅ Diet, Workout and progress tracking through MHB App

✅ Daily access to the coach for queries and progress updates

 

 

Fat Loss Transformations

Mamta

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Mamta

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Megha Sharma

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

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Dinesh

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Dinesh

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Yami Gami

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

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Rahul Mahajan

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Dinesh

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Shilpa Shetty

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Mamta

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Helpful articles

Frequently Asked Question

If you are unable to find answer to your question, please submit your question to info@myhealthbuddy.co

How are you different from other nutritionists?
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What kind of diets you guys give?
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How often do you change the diet plan?
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How often do you change the diet plan?
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