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Let’s Get Fit Together!

Are you ready to embark on a journey towards a healthier version of yourself? Share your fitness goals with us below and kickstart your transformation journey with a BUDDY today!

Let’s Get Fit Together

Choose your goal in the form down below and Start Journey! Have any questions? Write Us – we respond in 15 minutes.

How it works?

At MHB, we prioritize our clients and their success. With over 50,000+ clients and years of experience, we’ve developed a unique strategy for weight loss. It’s a blend of traditional coaching, habit psychology, and evidence-based science.

We know that a basic diet plan or occasional walks won’t get you the results you want. Fitness isn’t just about what you do; it’s also about your mindset. That’s why we follow a proven 5-point approach to help you succeed.

Optimal
Nutrition
Effective
Exercise
Quality
Sleep
Reduced
Stress
Healthy
Habits
nutrition
Optimal
Nutrition
exercise
Effective
Exercise
sleep
Quality
Sleep
stress
Reduced
Stress
habits
Healthy
Habits

Real People. Real Results

Mamta

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Mamta

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Megha Sharma

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

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Dinesh

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Dinesh

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Yami Gami

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Learn More

Rahul Mahajan

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Dinesh

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Shilpa Shetty

After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and nutrition. My main goal was to lose weight with tone muscle and become consistent with physical activity. […]

Mamta

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Which Program is Right for you?

We understand that everyone has unique health goals, and the definition of ‘health’ varies from person to person. Whether you’re looking to lose weight, recover after pregnancy, address specific medical concerns like Diabetes, PCOS, PCOD, or heal from Diastasis Recti, we’re here to assist you in defining your health objectives and creating a personalized plan to achieve them.

When you join our program, our team of expert coaches will guide you in establishing lasting, healthy habits, making well-informed choices, and providing continuous support throughout your fitness journey with us. We’re dedicated to helping you reach your goals effectively and sustainably.

Use App for tracking
progress and more

  • Diet Plan
  • Workout Plan
  • Habits and Goals
  • Tracking
  • Progress
  • Achieve and Celebrate

MHB App is a game changer!

Access your personalized fitness plan, connect with your buddy, and track your progress with the new MHB App.
Diet Plan
Achieve and Celebrate
Workout Plan
Habits and Goals
Tracking Plan
Progress

Meet Your Buddies

With internationally recognized certifications and tons of expertise, our coaches bring a deep understanding of fitness, nutrition, women’s health, and holistic well-being to the table. With a proven track record of transforming over 50,000+ lives, they are your ideal BUDDIES during your fitness journey!

Meet our Buddies

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6+

years of
experience

35k+

successful
clients

5k+

people
transformed

500k

kg total
weight loss

75

professional
coaches

4.8

5/5

Rating

MyHealthBuddy CEO feels self-grooming plays a crucial role in overall well-being, and day-to-day productivity.

An Expert Analyses The Future Of Virtual Fitness Coaching In India.

How to Eat Right According to Your Body Type and Achieve Your Health Goals.

Postpartum Weight Loss: Expert-Recommended Tips To Lose Postpartum Weight At Home.

This Gurugram-Based Startup Aims to Help People Manage Their Weight and Stay Fit.

This Gurugram-Based Startup Aims to Help People Manage Their Weight and Stay Fit.

This Gurugram-Based Startup Aims to Help People Manage Their Weight and Stay Fit.

This Gurugram-Based Startup Aims to Help People Manage Their Weight and Stay Fit.

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Diet

Sugar, Honey, Or Jaggery – Which One Is Healthiest?

Sugar is considered an integral part of our life when it comes to food. After waking up, we grab a cup of coffee or tea with sugar. Then this process of sugar consumption continues the entire day either by adding it to tea or milk or by consuming it indirectly through various food products such

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